Saturday 21 April 2018

FIGHTING THE CHRONIC DISEASES CRISIS part 1

FIGHTING THE CHRONIC DISEASE CRISIS

WHAT ARE CHRONIC DISEASES:
In simple term, chronic diseases are diseases that are there for long duration without your knowledge or neglecting the symptoms for a long time . . These diseases can be controlled or treated at the early stage but the problem is IT IS HARDLY CONTROLLED at the late hour.

These diseases includes:
1. Heart Disease
2. Stroke
3. Cancer
4. Chronic Respiratory Diseases 5
5. Diabetes

WE ARE LOSING THIS BATTLE
The World Health Organisation projects diseases of lifestyle to increase by 15% globally between 2010 and 2020. The greatest increase will be in Africa, the Eastern Mediterranean and South East Asia where they will increase by 20%

GOOD NEWS- THE SOLUTION IS KNOWN!
Leading Health Authorities agree that the key to preventing disease and promoting health is:
# Weight Management
# Physical Activity
# A diet rich in whole food nutrients found in Whole Grains, Fruits, Vegetables and Fish

    WELLNESS PYRAMID



TYPICAL LIFESTYLE PYRAMID


We are one way or the other victims either due to stress or neglects to what we ingest as food.. Now the need for food supliment is inevitable! ..



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